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Urtica dioica ~ Stinging Nettle

I've been enjoying getting out into the beautiful trails around Ramsey lately. It's been fun to see that there are some similarities...

Telemedicine Visits Available

I hope this message finds you well. Since March 16, I have transitioned to a telemedicine only practice to reduce unnecessary exposure...

IMMH Conference 2019

I had a great time at the Integrative Medicine for Mental Health Conference in San Diego in August. This conference featured Dr. Daniel...

Rewarding Side-Hustle: Adjunct Instructor!

I had a great visit to National University of Health Sciences last weekend. It was so nice to meet my environmental medicine students in...

Welcome to Julie Figgins ND!

I hope this finds you well. I am excited to share thoughts, articles, and inspiration that come my way with you in this blog! After...